In-Person Therapy support group for relationship issues
In-person therapy support groups
Group therapy offers something unique that individual therapy alone cannot: the power of shared experience, comradery, and human connection. In a safe, private setting, you’ll be with others who understand you and what you’re going through—and learn to relate in new more connecting, vulnerable ways.
With over 25 years of experience as a Ph.D. Clinical Psychologist, I lead in-person groups that are insightful, supportive, and deeply connecting. Whether you’re struggling with social anxiety, relationship issues, or simply feeling disconnected, group therapy helps you feel more seen, understood, and supported—while building real-life connection skills.
What Happens Next?
If we both feel like it’s a good match, we’ll schedule your first individual session or first screening/preparation session for group at a time that work for you.
Ready to Take the First Step?
Let’s find out together if this could be the beginning of something helpful.
I’m a Clinical Psychologist offering individual and group psychotherapy grounded in an Interpersonal insight Approach. With warmth, intelligence, and over two decades of clinical experience, I help you explore the patterns that hold you back and guide you toward meaningful, lasting change.
Real Growth Happens in Connection
Group therapy offers something unique that individual therapy alone cannot: the power of shared experience and human connection. In a safe, confidential setting, you’ll interact with others who understand what you’re going through—and learn to relate to them in ways that feel good and more connected
With over 25 years of experience as a Clinical Psychologist, I lead in-person groups that are insightful, supportive, and deeply healing. Whether you’re struggling with social anxiety, relationship issues, or simply feeling disconnected, group therapy helps you feel more seen, understood, and supported—while building real-life connection skills.
What Group Therapy Support Can Help With
- Social anxiety and connecting with others
- Developing a stronger sense of belonging and self-worth
- Feeling isolated, disconnected, or “on the outside”
- Improving communication and emotional expression
- Repeating the same painful patterns in relationshipsWhether you’ve been in therapy before or are new to it, group therapy offers a powerful path forward.
What to Expect in the Therapy Support Group for relationship issues
Group sessions are held in person and consist of 5–7 individuals working through their challenges together in a therapist-led environment.
You’ll have the chance to:
- Discover that you are not alone in your struggles
- Relate to others who care about you and be “seen” and understood.
- Enjoy a deep connection with other group members.
- Share your experience at your own pace
- Receive honest, supportive feedback
- Learn how others perceive you
- Practice new ways of relating in real time
The group becomes a reflection of your relationships outside—giving you a powerful opportunity to work through blocks and grow within a supportive, guided setting.
Group therapy is ideal for adults with social anxiety and who:
Change it to Group therapy is ideal for adults with social anxiety and who:
Feel stuck in relationship patterns
Struggle with confidence, connection, or self-expression
Want to build deeper, healthier relationships
Are ready to grow through connection and shared insight
Whether you’ve been in therapy before or are new to it, group therapy support offers a powerful path forward.
Let’s See If It’s a Fit
If you’re curious about group therapy, I offer a free 20-minute consultation to answer your questions and see if this is the right group for you.
Groups meet Tue and Wed nights from 6:30-8:00 P.M. A screening process is required before joining a group to ensure there is a good fit between you and the group which you join. $95 per weekly session (some sliding scale fee slots are available).